In this blog series I will be exploring my experience of having a mental health condition. I will be talking about how my illness began, how it felt to go through a breakdown, the steps I took to get myself well enough to lead a 'normal' life and the techniques I used to manage it … Continue reading Coping with Anxiety #2: Time to Talk
In this blog series I will be exploring my experience of having a mental health condition. I will be talking about how my illness began, how it felt to go through a breakdown, the steps I took to get myself well enough to lead a 'normal' life and the techniques I used to manage it … Continue reading Coping with Anxiety #1: The Breakdown
December can be an expensive month for most people, especially if you have birthdays to contend with right before Christmas! It's my husband Michael's birthday on the 5th of December, and when I asked him what he wanted this year he said he didn't want 'stuff' anymore; he wants experiences and memories instead. Since moving … Continue reading Our festive trip to Clonakilty, Ireland
